There is good news for coffee drinkers. The health benefits of drinking this delightful, yet caffeinated beverage has just increased. In a new study coffee is linked with the reduced risk of dying from disease. More specifically disease from stroke and heart disease.
The Annals of Internal Medicine recently published a new study about coffee and how it can increase the length of your life. 185,000 Americans participated in the study by drinking 2 to 3 cups of coffee per day and documented the results over a 16 year period of time. It did not matter whether the coffee was caffeinated of decaffeinated. The study also took people from many biological backgrounds including Latinos, Japanese Americans, African-Americans, and Caucasians to show that coffee could positively impact anyone and everyone. Watch this video on Youtube.
The findings were interesting to say the least. Those who drank 2 to 3 cups of coffee each day reported to decrease their chance of death by a whopping 18 percent. Participants reported their information every 5 years. They also did a European study that surveyed over 520,000 people. There was a correlation between those who drank coffee and decreased the chance of death rather than people who did not drink coffee. So drink up coffee lovers.
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